Code Context <li><a href="<?php echo $this->webroot ?>">Home</a></li>
<li><a href="<?php echo $this->webroot ?>health-updates/">Health Updates</a></li>
<li><?= $healthdetails['News']['new_name'] ?></li>
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'new_name' => ' Helpful Tips To Immediately Increase Your Confidence',
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'new_desc' => ' <b>1.</b> Ask yourself what is the worst that which could happen? Too often, we place excess importance on potential problems. We all have a certain amount of energy so let’s apply it to creating extraordinary relationships, advancing our careers and meeting our goals instead of wasting that energy worrying.
<br/><br/>
<b>2.</b> While doing something for the very first time, imagine that you are used to it and have already done it in the past. Keep your eye closed for sometime and just imagine that you are succeeding wildly at what you are really going to do for the first time.
<br/><br/>
<b>3.</b> Find someone who is already confident in that area and try to follow them. Model as many of their behaviors, attitudes, values, and beliefs for the context you want to be confident in as you can.
<br/><br/>
<b>5.</b> Go into the future and ask if what you’re faced with is such a big deal. This might be a bit morbid and yet this works tremendously well. Imagine yourself on your deathbed looking back over your life. You are surrounded by your friends and family
<br/><br/>
<b>7.</b> Disarm the nagging, negative internal voice. That negative internal voice can keep anyone stopped. To disarm the internal voice, imagine a volume control and lower the volume.
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'new_name' => 'Castor oil: solution for hair loss, dandruff, split ends & more!',
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'new_desc' => ' Castor oil has got many properties that are anti-inflammatory and anti-bacterial. Many hair problems such us hair thinning, dry scalp, hair loss, split ends, etc can be very well kept under control by applying Castor oil on your hair. <br/><br/>
<b>1. Increases hair growth and controls hair loss:</b> Castor oil has got essence of ricinoleic acid and omega 6 essential fatty acids, that helps accelerate blood circulation throughout your head and thus enhances hair growth and nourishes the scalp by strengthening the hair follicles and roots.<br/><br/>
<b>2. Fights scalp infections and dandruff:</b> Infections and other such fungal problems that appears on your hair and head region may be put under control by applying Castor oil. These anti-bacterial properties fights against common hair problems such as dandruff, bald patches and itchy scalp.<br/><br/>
<b>3. Reduces split ends: </b>Applying Castor oil on hair can also help reduce split ends. Oil penetrates deep into the hair follicles and scalp and nourishes the rough hair cuticles. <br/><br/>
<b>4. Serves as a natural conditioner and moisturizer:</b> In order to regain the lost moisture and shine of your hair, applying Castor oil can prove to be beneficial. With it's exceptional moisturizing properties, Castor oil leaves a soft shiny coating on the hair shaft. The oil should be processed and 100% pure so that it retains the ingredient's natural value and essence. <br/><br/>',
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'new_name' => 'Are you sleeping correctly?',
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'new_desc' => ' Poor postures maintained while you sleep can affect your physical and emotional well-being. Adjusting your sleeping positions can have a huge effect on your posture, if you could deduct the amount of stress given on your back, neck and shoulders during your rest period. In fact, an incorrect sleeping position can also cause stress on your back leading to backache problems. Here are ways to improve your sleep:<br/><br/>
<b>1. Choose a sturdy mattress:</b> You could always go for a comfortable and firm mattress instead of opting for a fluffy or spongy one that can do harm to your back. It should also be kept in mind that mattresses are supposed to be changes after every seven to eight months. If at all you feel that your mattress more lumpy now, it's high time that you change it.<br/><br/>
<b>2. Use the right pillow:</b> Always go for a right pillow that would help support your neck and you might feel sore when you wake up. While you use a pillow you should keep your chin parallel to your bed instead of resting on your chest region.<br/><br/>
<b>3. Sleep on your side:</b> Whether it's sleeping on your right or left, side sleeping posture is always recommended by some eminent sleep experts. If at all you do not feel comfortable sleeping on either sides, try sleeping on your back and keep a pillow under your knees.<br/><br/>
<b>4. Never sleep on your stomach:</b> Sleeping on your stomach can have a lot of stress on your neck and spine. Similarly, some people use their hand to sleep on.<br/><br/>',
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'new_name' => 'Personal Hygiene for Kids',
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'new_desc' => ' <p>Teaching about the importance of personal hygiene for kids is far from easy and it can feel like a thankless task. Your child needs to keep themselves clean to remain healthy and to feel good about themselves. Good personal hygiene will help boost their self-esteem and confidence.</p>
<p><strong>Handwashing</strong></p>
<p>Childhood is the best time to make handwashing a habit. Your child’s hands come into direct contact with harmful germs and pathogens on a daily basis, but their immune system is still developing. It is particularly important to encourage handwashing after touching something dirty, after using the toilet and before eating.</p>
<h3>Bathin</h3>
<p>For children, as for adults, regular baths or showers are key – particularly after messy activities or exercise. </p>
<h3>Hair care</h3>
<p>Younger children may not like washing their hair, and the good news is that most kids only need to do so two or three times per week. However, hormonal changes during puberty mean that this may need to increase to at least once every other day.</p>
<h3>Teeth</h3>
<p>Oral hygiene is another area where it’s best to start early. Brushing and flossing should be an integral part of your child’s morning and night routines so that they continue to do this in later life. </p>
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View::_evaluate() - CORE/Cake/View/View.php, line 935
View::_render() - CORE/Cake/View/View.php, line 897
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